• IFBB PRO Andre Ferguson♎♎🇯🇲🇯🇲 Shoulder development is imperative for an ideal physique on stage. Wider shoulders make your core look slimmer, and run aesthetically counter to the Lat width.
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If you’re having trouble growing your shoulders, change up your routine. If you usually go Light and controlled, go heavy. If you go heavy, begin going light.
..
The muscles you’re attempting to hit are so small that which ever method you feel it activating the most is the best route. Just make sure you try to focus on the muscle you wish to develop and contract at THAT joint.
..
🚨FOR ONLINE COACHING
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📲EMAIL: Andre@andreferguson.com

    @luckylibra213

    6 days ago
  • UNIQUE FITNESS
  • Shoulder development is imperative for an ideal physique on stage. Wider shoulders make your core look slimmer, and run aesthetically counter to the Lat width. .. If you’re having trouble growing your shoulders, change up your routine. If you usually go Light and controlled, go heavy. If you go heavy, begin going light. .. The muscles you’re attempting to hit are so small that which ever method you feel it activating the most is the best route. Just make sure you try to focus on the muscle you wish to develop and contract at THAT joint. .. 🚨FOR ONLINE COACHING ————————————— 📲EMAIL: [email protected] https://scontent-frx5-1.cdninstagram.com/vp/a7d32602f096208e02aadcba1eee82ff/5BC8E477/t51.2885-15/e15/s640x640/42181993_342031383036637_3401299675792397876_n.jpg luckylibra213

    Shoulder development is imperative for an ideal physique on stage. Wider shoulders make your core look slimmer, and run aesthetically counter to the Lat width.
    ..
    If you’re having trouble growing your shoulders, change up your routine. If you usually go Light and controlled, go heavy. If you go heavy, begin going light.
    ..
    The muscles you’re attempting to hit are so small that which ever method you feel it activating the most is the best route. Just make sure you try to focus on the muscle you wish to develop and contract at THAT joint.
    ..
    🚨FOR ONLINE COACHING
    —————————————
    📲EMAIL: Andre @andreferguson.com

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