• logan_franklin

    @logan_franklin

    1 week ago
  • Spring, Texas
  • You can count calories & keep journals all you want. Your body will show exactly how hard you work & how nutritiously you eat. You are a walking testament of your own diet. I understand maintaining a nutritious diet can be hard. You need discipline & time management skills to plan meals & shop for wholesome foods. Sometimes we all need a little push to get us up & running again. Just remember what you're working for & never give up! Meal/workout plans link in bio 🙏🏽 @muscletech
    Logan Franklin You can count calories & keep journals all you want. Your body will show exactly how hard you work & how nutritiously you eat. You are a walking testament of your own diet. I understand maintaining a nutritious diet can be hard. You need discipline & time management skills to plan meals & shop for wholesome foods. Sometimes we all need a little push to get us up & running again. Just remember what you're working for & never give up!

Meal/workout plans link in bio 🙏🏽
@muscletech
    ,

    You can count calories & keep journals all you want. Your body will show exactly how hard you work & how nutritiously you eat. You are a walking testament of your own diet. I understand maintaining a nutritious diet can be hard. You need discipline & time management skills to plan meals & shop for wholesome foods. Sometimes we all need a little push to get us up & running again. Just remember what you're working for & never give up!

    Meal/workout plans link in bio 🙏🏽
    @muscletech

  • 15,390 131
  • Save Image Other Pictures
fordster77 - Robert 1 week ago

Can you tailor a meal plan for someone who sits most of the day? I switched careers and my schedule is whacked now. I find myself struggling to find time getting to the gym. Its you tube gorilla workouts at home 15 -20 minutes if I'm lucky. @logan_franklin