very cool :D
Some people ask me... how do you continue to make progress?
I'm gonna give you my recipe and there is two specific things I know have helped me to continue growth - not only in the gym but in life..
The first thing is, you have to get uncomfortable to grow... you have to get out of the comfort zone to make any progress in life.. in the gym you have to embrace the pain, because it the pain of success... In business you have to get uncomfortable by taking charges... find the love of your life you have to get uncomfortable by showing your feelings and by giving another person the opportunity to hurt you.
The second important thing is being a good person.. maybe you think wtf do he mean with that, that doesn't make me grow....
Wrong.... by being a good person you create a positive state of mind... and when you have a negative state of mind you create stress hormones, and stress hormones is catabolic as fuck 🙏
Some of you maybe think.... buuuuuulll shit... but that's my opinion and what I've done though the time and I think I've done pretty good 😎
The pictures is from today's workout😎
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very cool :D
This is great
complimenti per le foto, vieni a trovarmi sul mio profilo IG😎!
This post is the reason why I followed you m8. Thank you
Looking huge! Love the post!
Schaut super aus 💪🏼 schönen Montag noch ☺️🙏🏼
Great Account 🙌🏽🙌🏽
Keep killing it
Shit man such a monster 👍🏻